The essential workouts and routines to help you prepare for the various challenges you’ll face in a Hyrox race.
Blog
The Power of Positive Self-Talk: Techniques for Overcoming Race Day Doubts
We explore techniques for leveraging positive self-talk to overcome race day doubts and achieve peak performance.
Adapting to Different Weather Conditions: Tips for Training Year-Round
Strategies for training in heat, cold, and rain, enabling you to maintain your training schedule and achieve your goals regardless of the weather.
Adapting Training Plans for Different Race Distances
In this article, we delve into the key principles of adjusting training plans for different race distances.